Nutrition in Action
Nutrition coaching for athletic performance, eating disorder recovery, and wellness, for all people of all ages, including children and adolescents. We use a non-diet, whole foods approach to teach you to tap into the innate eating wisdom you have and discover a way of eating you can rely on for life.
Whether you are seeking to improve athletic performance, recover from an eating disorder, or find support for a health condition, working with a qualified professional is key to your long-term success.
be strong
be empowered
be wise
be nourished
